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WCWMA Black Belt Curriculum First Degree
Opening Speech & Safety Guidelines
Opening Speech & Safety Guidelines (6:39)
Traditional Forms
Traditional Forms (16:41)
Kicking Combinations
Kicking Combinations (4:12)
1st Degree Tae Kwon Do Basic Kicks
Basic Kicks (2:24)
Tae Kwon Do Free-Sparring Kicks
Free Sparring Kicks (4:06)
Fighting System
Fighting System (13:38)
Wrist Release
Wrist Release (2:30)
Self Defense Techniques
Self Defense Techniques (4:00)
Grappling
Grappling (15:08)
MMA Ground Fighting
MMA Ground Fighting (9:43)
Escrima Strikes, Blocks, Blocks / Counters & Disarms
Escrima Strikes, Blocks, Blocks / Counters & Disarms (11:23)
Sinawalis & Redondo & Back Hand
Sinawalis & Redondo & Back Hand (6:10)
Kickboxing Pattern
Kickboxing Pattern (4:09)
Closing speech
Closing speech (3:05)
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